Contact Information
Address:
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
Phone:
Website
https://1physioandmobility.ca/
One Physio and Mobility in Harvest Hills, Calgary, offers premier physiotherapy services to restore movement, reduce pain, and enhance well-being. Our expert therapists provide personalized care for injuries, chronic conditions, and post-surgical recovery. We specialize in advanced techniques like laser therapy, ultrasound, dry needling, and Graston Technique, alongside chiropractic care, massage, and kinesiology. Our compassionate team, including certified professionals like Huzefa and Mahveen, ensures tailored treatment plans for optimal recovery. Conveniently located, we serve Calgary with direct billing and flexible scheduling. Book your appointment today at (403) 984-1669 to start your journey to a pain-free, active lifestyle!
160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, Canada
https://1physioandmobility.ca/
One Physio & Mobility Clinic, located at 160 96 Ave NE Unit 105, Calgary, AB T3K 6G4, is your dedicated partner in achieving and maintaining optimal physical health and mobility. We understand that navigating life's physical challenges requires expert care, and our team of highly skilled physiotherapists is committed to providing personalized, effective treatment to restore your function, reduce pain, and enhance your overall well-being.
At One Physio & Mobility, we go beyond traditional physiotherapy. Our focus on mobility is integral to our approach. We believe that true recovery involves not just alleviating symptoms but also improving your range of motion, strength, and ability to perform daily activities with greater ease and confidence. Whether you're recovering from an injury, managing chronic pain, or seeking preventative care, our evidence-based treatments are designed specifically for you.
Our Services Include:
Comprehensive Physiotherapy: Tailored assessments and treatment plans for musculoskeletal pain, injuries (sports-related or otherwise), post-operative rehabilitation, and neurological conditions. Mobility Restoration: Specific exercises and techniques to improve joint articulation, flexibility, and functional movement patterns. Pain Management: Utilizing manual therapy, therapeutic exercises, and modalities to effectively manage acute and chronic pain. Posture Correction: Addressing postural imbalances that contribute to pain and dysfunction. Functional Movement Assessment: Identifying movement limitations and risks to prevent future injuries. Ergonomic Consultation: Guidance on optimizing your workspace and daily activities to reduce strain. Personalized Exercise Programming: Custom exercises to support your recovery and enhance long-term health.Located in the heart of Harvest Hills, One Physio & Mobility Clinic is easily accessible and committed to serving the Calgary community. Our state-of-the-art facility provides a comfortable and supportive environment where you can focus on your recovery.
We pride ourselves on a patient-centered philosophy. Your goals are our priority, and our treatment plans are developed collaboratively with you. We take the time to listen, understand your concerns, and empower you with knowledge and tools for your journey to better health.
Ready to take the first step towards improved mobility and reduced pain? Contact One Physio & Mobility Clinic today at (403) 984-1669 or visit our website https://1physioandmobility.ca/ to book your appointment and begin your journey to a more active and pain-free life.
Frequently Asked Questions (FAQs)
What conditions do you treat at One Physio & Mobility Clinic?
We treat a wide range of musculoskeletal conditions, including back and neck pain, shoulder and knee injuries, arthritis, sports injuries, post-operative rehabilitation, hip and ankle issues, sciatica, and mobility limitations due to aging or sedentary lifestyles.
How long does a typical physiotherapy assessment take?
The initial assessment usually takes about 60-90 minutes. This allows ample time for a thorough evaluation, discussion of your history, and the development of your personalized treatment plan.
Do you accept insurance?
We accept a variety of insurance plans. Please contact our clinic directly at (403) 984-1669 to discuss your specific insurance coverage and verify if we are a provider for your plan.
What should I bring to my first appointment?
Please bring your valid health card, any relevant diagnostic reports (X-rays, MRI scans, etc.), a list of current medications, and your insurance information. Wear comfortable clothing that allows access to the areas being assessed or treated.
How soon will I see results from physiotherapy?
Every individual responds differently. Many patients experience some improvement within the first few weeks of consistent treatment. Significant progress often depends on the nature and severity of the condition, your commitment to home exercises, and your overall health. Your therapist will provide realistic expectations during your initial assessment.